Well, this past week I gained 1.6 lbs.
New weight: 139.8
Not too surprising, as I didn’t exercise as much this week. The yoga in the park did kick my butt, stretching new parts, but I didn’t eat that well. That is why this is a new week and I can do better! I’ve decided to add a daily 20 min sun salutation to my exercise, that may help, to get right up and have at least that 20 mins of movement. I think parts of it are harder than the hour long yoga I do! Time for exercise is going to get slim soon, as I have a job! I start training next week and work the next. (I’ll post more when I officially know more) Remember I’m also taking 3 graduate classess too. I’m going to be busy busy. But, if I don’t have at least 20 mins a day just for me, something is wrong. Wish me luck!